top of page

Pay It Forward:  Yoga from Coast to Coast

How it works: You gift your friend a class in a state that is not already checked and you practice for free! So you Pay It Forward for your friend and I Pay It Forward to You. We practice together no matter where we are! Yoga Coast to Coast begins in April and ends when I've practiced in all 50 states!

Page Title

USA.png

Exclusions and Special Conditions Apply

Bubble

In order to keep us straight and organized for this Special Offer.  Pricing Plans and class bundles are not able to be applied to the gifting of a class at this time.

Pricing Plans
and Class Bundles

zdenek-machacek-l1vfj2y13tk-unsplash_edited.png
Bubble
zdenek-machacek-l1vfj2y13tk-unsplash_edited.png

+Subscribe to the website so I can send them the practice link and important documents

+Must complete Waiver and Release of Liability prior to being admitted into the practice room.

​+Be a willing participant! (that is between you and the person who gifted you a class)

ALL Guests gifted a class must...

If you should choose to Pay It Forward more than once, you must pick a different state and a different friend.  We are working to connect with as many folks as possible in as many different places as possible.  

Different State,
Different Friend

You will be sent the link for the class once I receive an email from you making the connection of who you are gifting a class too and what state so I can make the change to our map.  Please title it Yoga Coast to Coast so I can keep it straight.  Once that email is received I will send you the link for the class - free of charge!

To qualify for your FREE class..

Bubble

Have fun, gifting someone a place on the mat is such a thoughtful was of saying I'm thinking of you and I'm so glad we are friends. I will try to highlight what states we have with us in each practice offered.   See you on the mat!

And as always...

First Responders

You all hold a special place in my heart.  I began my yoga instructor training with you in mind.  Your 1st class with me is always free.  Reach out to me via email and provide me with your credentials and I'll plug you into the class of your choice.  No words could express my gratitude. 

 

Let's normalize mental wellness and mindfulness in your profession together.  It all starts with you.  Simply put, I see you and thank you. 

Thank you.

I hold a safe space for you.

1st Practice is always at no cost to you. Mental Wellness

starts here.

​

Options for shift and/or specialty unit group practice and (briefing length)

mindful breathing available.  

First Responders 

michael-dziedzic-ioIc2yH4xLU-unsplash.jpg
bottom of page