Welcome Home.
All skill levels welcome - no prior experience required. All new yogis are cherished and nurtured in our space.
Home of the Candied Cactus Blog where we talk about what happens when life gets sweet and bitter and everything in between. Are you a cactus? Read on for news of our prickliness. New blog posts every Friday. Click on the cactus for to subscribe for more...
Welcome...
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If you are here then you must be searching for a place to feel at home with your yoga practice. Come on in, you are part of the family now. Look around. I've been waiting a long time to do this and it is all here for you. Ready for you to start your yoga journey?
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MY PHILOSOPHY
I take pride in making yoga accessible for all body types and ages. You can expect me to provide modifications for almost all postures to help you feel more stable or to offer a deeper stretch and a bit of a challenge. The only thing not allowed in my yoga practice room is judgment for yourself or others. If you are on your mat, stay on your mat. Believe that what you are doing matters for you - because it does. You came to yoga looking for ease of mind or body. Please stay focused on that. I can promise that you will never regret staying centered on your mat for your purpose.
Designed for you, with you in mind.
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Yoga is for every body. Intentionally commit yourself to consistent practice and the awakenings to your true self will become reality. Always come to your mat with truths: You are valuable. You are worthy. You are able. You are fiercely loved. And on days you don't feel those things, still come to your mat.
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Grace is plentiful, for you and me.
Find me on Social
"She’s so good at this….You must try it!!"
-Stephanie H.
"Y’all….I got a sneak peak and I can’t wait for her classes to begin! I am NOT in shape and have limited mobility and she had modifications for every pose that worked for me!!!! She is thorough, she is easy to follow and she is FUNNY! The hour went by sooo fast and left me wanting more. You deserve something for YOU. And you won’t regret it, do yoga with Natalie!"
-Becky S.
"I have done several classes with Natalie and she rocks it every time! She is amazing at what she does and I am always relaxed when I leave. I highly recommend her for a class! Check her out you won't be disappointed!"
-Samantha J.
"I am here to say that I am a thicker women who lifts weights, NOT THAT flexible...AND I am someone who does NOT get into anything spiritually while doing yoga, and that’s okay too! I love yoga for a good workout & stretching! Anyone can do it."
-Cortnee B.
"I have taken several classes with Natalie. She was able to really guide me through the poses and stretches to help me accomplish a lot more flexibility!! Natalie has a way about her that makes each class very inviting and relaxing."
-Brian T.